Owner/OPERATOR - She/Her

After a decade of managing restaurants
and a lifetime of unhealthy eating habits,
I decided to give up both.

Howdy, Hi, Hello! I’m Amber. I’m in my mid 30’s, living a life that I love in Portland Oregon. I’m the proud dog-mom of my OTAT rescue, Dolly Parton. Dolly & I are both early October Libra’s-and honey, it shows. I’m 2 years sober from alcohol & active in my sobriety community. I take a great joy in nourishing my neighbors whenever possible, and helping others prioritize eating more fiber! Whether they’re vegan, vegetarian or carnivores- everyone could benefit from more plants in their lives.

Five years ago, my doctor warned me that my eating habits had compromised my health in an extreme way. There, in my early 30’s, I was taking steps to prepare my body for a heart attack with dangerously high cholesterol. I started having rewarding conversations with my body about the specific nourishment that I needed. Since then I’ve found a genuine passion in helping others translate these same vulnerable dialogues, giving focus to clean whole ingredients.

Nourishment of the body is food.
Nourishment of the soul is feeding others.

I’ve been helping families prepare thoughtful nourishing meals for the last three years, while developing Ambrosia into a brand. I have found such joy in cultivating a community that is fueled with compassion & kindness. Ambrosia has turned into something that I’m so proud of and grateful for. I truly value the trust I’m given each week to nourish the bodies in my community.

Nourishment is a daily practice. It’s not a 30 day cleanse that you can “reset” and then go back to the habits that got you to the place of seeking a detox. Those of us battling our relationship with food and our bodies have to repeatedly walk into the battlefield and make choices that amplify nourishment.

What are your nutrition goals? What foods would your family be eating more of if you had the time to thoughtfully prepare them? Are you struggling with how to stay creative with dietary restrictions?

I can help you answer these questions! Lemme help you refuel.